adonis/readme.md
2024-11-07 17:23:50 -05:00

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# Adonis
## Goals
Workout app with a focus on simplicity and extensibility
## Design
- Want to be more dynamic to allow for future insights to shape program design
- Avoid strict periodization, instead allow for planning as a user sees fit
- To accomplish this important to keep workout design as flexible as possible -> any time, multiple per day, etc.